Pardon My Zen Moment


If you are in the moment, you are in the infinite.
~Dogen


(View from the top of Potala Palace, Llhasa, Tibet,
former home of the Dalai Llama. Photo taken April 2007.)

My dears,

I'm feeling the need for a bit of time away from the computer to recharge, revitalize and reinvigorate my body and soul. A seven day fast from technology, so to speak. I've decided to combine this with an annual spring cleaning, courtesy of Alejandro Junger's "Clean" regime -- no caffeine, red meat, dairy, sugar, processed foods, wheat, gluten or soy. Some old habits need to be broken and new ones set in place.

I will make the most of the time I am gone and return next Monday eager to share, listen and catch up with everyone.

xxx